6 sets (100)
6 sets yesterday. 15, 15, 20 in the morning and 15, 20, 15 in the evening, total 100 push ups.. Doing more sets - getting ready for more volume in December.
posted by lazy at 9:23 PM
Bodyweight exercises, how to increase strength, gain muscles, lose fat and get fit.
posted by lazy at 9:23 PM
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