5 sets - (130)

5 sets of Atlas dips, feet elevated and regular pushups. I'll take one day rest and will then try to set my new daily record - which so far is 170 pushups.

4 set - (105)

4 sets of regular and feet elevated pushups. Total 105.
I'm getting a little bored doing pushups. Starting next month I'll do dips which are also great for triceps and chest and will do pushups just once or twice a week.

2 sets (50)

20 Hindu and 30 feet elevated pushups yesterday.

1 set - 50

50 pushups in one set on Sunday, 23rd. That's my new record.

3 sets (85)

85 pushups on Friday 21st.

3 sets (60)

3x20 Hindu, regular and feet elevated pushups.

40 pushups

Just 40 Hindu and Atlas pushups yesterday.

3 sets (80)

80 pushups again on Monday.

80 pushups

80 pushups yesterday.

100 pushups

100 pushups throughout the day.

3 sets (75)

20, 25, 30 Hindu pushups, Atlas dips and regular pushups on Monday.

4 sets (105)

105 pushups yesterday.

2 sets (60)

60 pushups in 2 sets on Saturday.

5 sets (145)

145 pushups on Thursday.

September 05 - 1304 pushups

I did 1304 pushups in September. 4 more than August. That's my record so far.

30 hindu pushups

2x15 hindu pushups today.

4 sets (100)

4x25 pushups yesterday.

25 pushups

Just one set of 25 regular pushups on saturday.