250 push ups
100 pushups (4x25) on 23rd, 75 pushups (3x25) on 25th and 75 again on February 28th. Total 250 pushups in last week of February.
posted by lazy at 10:51 PM
Bodyweight exercises, how to increase strength, gain muscles, lose fat and get fit.
posted by lazy at 10:51 PM
1 Comments:
I am doing 100 push-ups a day within 20 min. It is so great. I can feel it all over
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