November 05 - 700 push ups
I took a break from doing lots of push ups early this month. Now I'm doing more planning to set a new record this month.
posted by lazy at 5:10 PM
Bodyweight exercises, how to increase strength, gain muscles, lose fat and get fit.
posted by lazy at 5:10 PM
1 Comments:
Hello Sir !!
I just wanna ask if u r doing your "700" push ups over a month.
Cuz i'm just doing 150 reps everyday twice i.e 300 pushups a day X 6 days a week = 1800 pushups a week.
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