Wednesday, November 30, 2005

6 sets (100)

6 sets yesterday. 15, 15, 20 in the morning and 15, 20, 15 in the evening, total 100 push ups.. Doing more sets - getting ready for more volume in December.

Tuesday, November 29, 2005

40 push ups

Just 40 push ups yesterday. Now I'll start doing more again. I want to set a new monthly record in December.

Monday, November 28, 2005

4 sets (80)

4 x 20 regular push ups yesterday.

Thursday, November 24, 2005

120 various push ups

120 various types of push ups in last 2 days.

Tuesday, November 22, 2005

50 push ups

15 Atlas dips, 15 feet elevated and 20 regular push ups yesterday. I found out that I don't like weighted pushups so will start doing more reps again.

Thursday, November 17, 2005

4 sets (100)

After not doing many pushups lately it felt good to do 4 x 25 today.

Tuesday, November 15, 2005

50 push ups

50 regular push ups. I was a little sore after weighted pushups last time so I did just 50 regular pushups today.

Sunday, November 13, 2005

Weighted pushups

100 weighted push ups this week. I'm using 5 lb Dumbbell plate.

Tuesday, November 08, 2005

60 push ups

Just 60 push ups in the first week of November. I'm taking a rest from pushups this month - will only do them once or twice a week .

Tuesday, November 01, 2005

October 05 - 1485 push ups

I did 1485 pushups in October. That's my new record.

6 sets (165)

165 pushups yesterday. I was well on the way to a new daily record. After 6 sets I went out for a walk and planned to do another set or two for a total of 200 pushups or more. But I came home late next morning :)