Wednesday, August 31, 2005

5 sets (130)

30, 25 regular and 20 hindu pushups during the day. 30 regular and 25 feet elevated in the evening. Forearm is fine now, no more pain. There's just a little red spot left which is slowly disappearing. That's it for August. I will add another set now and latter maybe even more. Will see how it will go.


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