Thursday, August 18, 2005

150 push ups

6 sets of various pushups yesterday. 30, 20, 20 and 30, 25, 25. Felt a little pain in my right shoulder again so will now take longer rest and then start another cycle with lower volume and increase numbers slowly. There's no hurry. Never thought I'll be doing 100 pushups or more. I'm very happy with the progress so far.
Before the new cycle I'll try one set max to see if I can do more than 40.


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