Tuesday, August 09, 2005

July 05 - 717 push ups

According to this blog I did 717 pushups in July. That seems a lot to me. But the way I'm progressing I'll more than double that in August. As mentioned before I see some results on my chest muscles and triceps but not much ofcourse - it's been only a month. I'm looking forward to see the results at the end of this month.
To balance muscles in the upper body I'm also doing back exercises. I don't have a pull-up bar so I'm doing body rows which are exactly the opposite of pushups - they work back muscles and biceps.


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